"The real voyage of discovery
consists not in seeking new landscapes but in having new eyes."
"Sometimes you just need a little push to
dig deep and get better as a person and a leader. I received this push
from Dianna. Dianna was a wonderful facilitator for me and helped me to
look at myself in ways I never had. I am so appreciative to what
Dianna brought to my life both, professionally and personally. She
truly brought me peace of mind and I am a better leader and person for
it."
Danette Leighton -
VP, Marketing & Brand Development, Maloof Sports & Entertainment
C.O.R.E Journey
Courage - employing value-based actions
Openness - expanding ways of seeing and thinking
Reflection - engaging mindful living
Energy - manage and renew positive energy
The CORE Journey is a value-based methodology for developing, strengthening, and empowering you to consistently engage self-direction, mastery, and purpose. It is a systematic, mindful approach comprised of time-tested strategies from performance psychology, motivational theory, organizational development, and personal mastery. The CORE Journey is a unified system in which nothing is left out that is needed, and nothing is included that is contradictory or irrelevant.
The Journey is designed to help you:
- engage value-based action and decision-making
- manage stress and create balance
- strengthen your self-determination
- communicate effectively
- enrich your relationships
- boost energy and productivity
- consistently evoke the power of engaging mindful living
(Cairns are stacks of rocks, sometimes called Ducks, placed along mountain paths where the trail isn’t clear. They mark the way to the mountains summit. In the CORE Journey, each Cairn signifies a strategy used in the process to help you reach your summit: your goals, aspirations, and vision.)
| Cairn I | Identify a Compelling Power A Choice for Transformation |
| Cairn II | Purpose and Values Fundamental Choices |
| Cairn III | Choosing what you want in your life? Conceive and Conceptualize |
| Cairn IV | Strengths and Individual Success Reflect and Identify |
| Cairn V | Articulate your Vision Choices and Commitment |
| Cairn VI | Interrogate Reality Define and Clarify |
| Cairn VII | Design your MAP Mindful Action Plan |
| Cairn VIII | Assemble Your Team Communication/Dialogue |
| Cairn IX | Engage your Energy – Manage and Renew a. Emotional and Mental |
| Cairn X | Engage your Energy – Manage and Renew b. Physical and Spiritual |
| Cairn XI | Structure of Perception Beliefs, Language, and Practice |
| Cairn XII | Emerging Mastery The Culture of your Character |
Your outcomes from the CORE Journey are:
- personal and professional effectiveness: create what you want; live and work 'on purpose'
- mental clarity and peace of mind: no matter what the circumstance
- well-being: physical vitality, emotional calm, mental clarity, and spiritual alignment
- creativity: connect with your strengths and passions to activate motivation
- joy: change how you think and transform your life
- purpose and meaning: align your life with your deepest values.
Through my experience of being a high-level athlete and over 20 years of coaching individuals, athletes, executives, and teams I’ve learned and continue to grow in my understanding of what motivates us to evolve and thrive. I designed the CORE Journey for those of you who want an edge in determining and mastering the results you want in your life. Throughout the CORE Journey you will cultivate your personal effectiveness so you can be both successful and fulfilled at home, at play and at work.
Throughout your journey, you’ll be developing a personal structure that supports the continuous evolution of self-direction, mastery and purpose as they become part of the culture of your character.
You will polish and broaden the skills to coach yourself through any circumstance for sustainable success and well-being.