“What lies behind you and what lies before you are tiny matters when compared to what lies within you.” —Ralph Waldo Emerson

"Dianna brings a uniquely compassionate style to her teaching and coaching. As a coach, she creates a safe and growth-focused space, encouraging honest reflection and relevant goal setting. In the classroom, Dianna's unique style reaches people of all ages, backgrounds, and professional levels, generating measurable breakthrough results. Dianna's work inspires positive impact on both personal and organizational levels." 
Karen Jansson - Manager, Workforce Management & Leadership Programs, CalPERS

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Service Area

Sacramento Elk Grove Roseville Rocklin Granite Bay Chico Redding New York

Stockton Auburn Folsom Fair Oaks Rancho Cordova San Francisco Denver Highlands Ranch

 

Self-Determination-Mastery-Purpose

We all have a deep need to direct our own lives, to learn and grow, and to live a life that makes a difference. As a life/business coach I help individuals, teams and organizations change how they think and transform how they live and work so they can create and sustain thriving, productive, and fulfilling lives.

If you ever feel like:

• You are running on ice and feel stuck
• You feel stressed and out of balance
• You’ve tried to make a change, but it didn't last

or

• Your team is not communicating effectively
• Your team is unable to sustain peak performance
• Your team is not producing expected results

You can make a fundamental and powerful choice to direct your life to realize results you choose.

I believe that people have an inherent capacity and desire to be fully engaged in their lives. Whether it’s a thriving business, a healthy relationship, a successful career, a balanced lifestyle, or a productive team, people want a say in the direction of their life. As your coach, I’ll help you:

• explore and identify your inherent strengths and capacities
• clarify and choose the outcomes you want
• design your plan and generate results
• learn how to manage stress and create balance
• engage a value-based approach for sustainable and effective action.

I employ a research-based system combining powerful assessments, tools, and practices. I listen to you, help you clarify the results you want and then we design your Mindful Action Plan, a tailored program for your success. Your Mindful Action Plan is literally a MAP of where you are, where you want to go, and the path to reach your desired destination. The MAP is your game plan with goals, strategies, and practices for personal success and satisfaction.

Most of my practice in Sacramento is face to face, however, options include phone, iChat, and Skype.

 

 

I enjoy the challenge of hiking and backpacking in the wilderness. I believe the mountains provide an ideal backdrop to tell the story of human struggle and potential - our strengths, fears, courage, and dreams. That's why I chose the mountain as a metaphor for the CORE Journey.